Uhhh…Can I get some motivation please?

I know it's not just me but DAMN can I get some self-motivation! I have struggled my whole life to stay motivated and keeping my promises to myself. A huge part of it is my ADHD disorder and if you don't know what ADHD is like here are some words to describe my brain-

Behavioral: aggression, excitability, fidgeting, hyperactivity, impulsivity, irritability, lack of restraint, or persistent repetition of words or actions

Cognitive: absent-mindedness, difficulty focusing, forgetfulness, problem paying attention, or short attention span

Mood: anger, anxiety, boredom, excitement, or mood swings

Also common: depression or learning disability

And yes I have experienced all of these. And it has made me struggle so much in life!

But I have to keep moving forward and face the thing in my head that tells me it doesn't matter because it does matter to me.