How?

Any recommendations on a self discipline book??

I love my parents BUT they were so strict (not boomer strict) just military strict - and first child strict. And don't get me wrong I know I have my own habits and ways of doing things but I can't help but feel like if they let the rope loose I wouldn't be so AHDLDBYENSOCA FFTWOPWMXFJASB

You know what I mean?

I was adopted at the age of 8 -

I didn't know how to floss until I was over the age of 21. If that tells you anything.

I know this subject needs a deeper dive and im barely dipping my toe in.

I just know as an adult now I just wish self discipline came to me more naturally.

More openly

And more honestly.